This delicious and easy homemade vegetable burger recipe is taken from the book Vegetarian Cooking, compiled by Sister Wendy Eaton.
There are many different kinds of vegetable burgers: They can be made with black beans, white beans, chickpeas, mushrooms, lentils, oats, tofu, potatoes, mung beans, quinoa, rice, mushrooms, broccoli, cauliflower, corn, bell peppers and any other vegetable that can be mashed and formed into patties. They are very delicious and easy to make. In case you do not have all the ingredients on hand as written, you can replace them with any ingredient on this list.
Last month I shared the recipe of homemade sausages. I believe that some of you have given it a try and have realized how easy it is to make your own sausages. You do not have to make them every day; you can make them and keep them in the freezer for a couple of weeks or months.
Anything that you can make yourself at home is the best. This time I have decided to bring to you a burger recipe, because burgers that we buy in the store are as dangerous as store-bought sausages. Making your own burgers at home will spare you and your family from consuming MSG, which can be hidden under many different names.
We have come to a time where we have to consider very carefully what we eat; our bodies are the temple of Holy Spirit and whatever we put inside this body can either build it up or destroy it. If you destroy the temple of the Holy Spirit, you will be destroyed also.
God pays very close attention to what we cook in our kitchens. We need to fear Him and ask for His guidance.
We need to learn to cook simple, healthy and delicious meals for our families. This is possible; we only need to ask God for wisdom.
“Good service can be done by teaching the people how to prepare healthful food. This line of work is as essential as any that can be taken up. More cooking schools should be established, and some should labor from house to house, giving instruction in the art of cooking wholesome foods.” –The Review and Herald, June 6, 1912
God has given us clear instruction concerning training in the line of cooking. This work is as important as the preaching of the Gospel. This will help, not only our members, but also interested souls who are wanting to make a covenant with the Lord.
Cooking classes, seminars and door-to-door training need to be conducted everywhere. We need to reach all classes of people—men and women, poor and rich, in cities and villages. If anyone feels impressed by the Lord to support this work, we appreciate the help you can give. Any support will be used for further education of our believers in the lines of the health reform.
INGREDIENTS:
1 medium onion
1 medium potato
½ cup walnuts, pecans (almond or cashew nuts)
1 cup cooked oatmeal
4 Tbsp. olive oil
1 cup homemade breadcrumbs
1 tsp. salt
1 tsp. thyme
1 Tbsp. beetroot paste, for natural coloring (or black molasses, or non-MSG soy sauce if you can find some)
PREPARATION:
Grind or chop onion, potato and nuts in a blender. Sauté in oil. When tender mix all ingredients together and form into patties. Bake on oiled baking sheet at 350°F (177°C) for approximately 40 minutes. (flip over halfway through).
For more delicious, easy, and healthy vegan recipes, visit www.dorcasvegankitchen.com. Like my Facebook page. Or contact me through WhatsApp on 00221763755706.