For Good Health – Green Smoothie
Ingredients: 1 ¼ cup water ¼ cup lemon juice 3 Tbsp. ground flax seed (heaping) 1 small avocado or ½ large Kale (green or purple) Spinach Romaine Lettuce Swiss Chard 1 Stalk Celery 3 to 4 inch piece of English Cucumber, sliced If you do not have all of these, then use what you have. [...]